Weigh In record (no journal entry) for 27 May 2019
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157.0 lb
Lost so far: 8.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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370 kcal
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Fat: 27.67g | Prot: 24.87g | Carb: 3.88g.
Breakfast: Canderel Sweetener Tablets, Coffee with Milk, Fried Egg with Fat, Clover Cheddar Cheese. more...
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losing 0.8 lb a week
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