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😩
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130.1 lb
Lost so far: 35.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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855 kcal
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Fat: 54.15g | Prot: 31.70g | Carb: 68.64g.
Breakfast: Tempe Bacem, Telur Dadar, Tumis Buncis. Snacks/Other: Pisang Goreng, Nutrijell Agarasa Stroberi, Prochiz Cheddar Cheese, Sasa Santan Kelapa, Nutrijell Jelly Powder Coklat, Nestle Nestum Manis, Dancow Fortigro Vanilla. more...
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gaining 4.1 lb a week
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