timg1508's Journal, 20 May 2019

183.5 lb Lost so far: 7.5 lb.    Still to go: 13.5 lb.    Diet followed poorly.

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1055 kcal

Fat: 52.12g | Prot: 31.60g | Carb: 114.53g.   Breakfast: Dannon Light & Fit Yogurt - Strawberry Banana (170g). Lunch: Ham Sandwich with Lettuce and Spread. Dinner: Macaroni or Pasta Salad, Stadium Style Brats Cooked Bratwurst. Snacks/Other: Edy's Slow Churned S'mores. more...

2902 kcal

Activities & Exercise: Mowing Lawn - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...