Weigh In record (no journal entry) for 20 May 2019
|
198.4 lb
Lost so far: 24.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 May 2019:
|
50 kcal
|
Fat: 1.42g | Prot: 0.38g | Carb: 9.14g.
Breakfast: Coffee with Cream and Sugar. more...
|
losing 3.5 lb a week
|
 Comments
20 May 19 by member: Becc@
|
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debzlight's weight history
|