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Feeling cranky and somewhat disappointed.
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185.2 lb
Lost so far: 52.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2019:
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1098 kcal
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Fat: 59.61g | Prot: 88.86g | Carb: 43.65g.
Breakfast: Kroger Pepper Jack Cheese, Kroger Low Fat Cottage Cheese, Simple Truth Organic Extra Firm Tofu, Roma Tomatoes. Lunch: Kroger Santa Fe Chicken Salad Kit. Dinner: Kroger Low Fat Cottage Cheese, Kroger Pepper Jack Cheese, Heritage Farm Chicken Breast with Rib Meat, Fresh Selections Chicken Caesar Salad. Snacks/Other: Kroger White Cheddar Flavored Rice Cakes. more...
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gaining 5.6 lb a week
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