tigretexano's Journal, 15 May 2019

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Weigh In record (no journal entry) for 15 May 2019

150.8 lb Lost so far: 25.6 lb. Still to go: 0.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 May 2019:

951 kcal

Fat: 66.85g | Prot: 81.79g | Carb: 1.68g. Breakfast: Boiled Egg. Lunch: Great Value Hamburger Patty. Snacks/Other: Boiled Egg. more...

losing 7.0 lb a week

24 Supporters Support

Comments

Dear friends I am following the Keto Diet again and very strict on it. Thank you for being there for me I am also here for you

15 May 19 by member: tigretexano

Good for you

15 May 19 by member: HCB


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tigretexano's Journal, 15 May 2019

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