Weigh In record (no journal entry) for 09 May 2019
|
160.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2019:
|
2346 kcal
|
Fat: 59.84g | Prot: 114.40g | Carb: 337.71g.
Breakfast: GS25 왕의밥상도시락. Lunch: 롯데 제주감귤 (200ml), 육식토끼 닭가슴살 소시지(훈제), GS25 명가 바싹불고기 김밥, 롯데 짱절미의 크림패스츄리, 요플레 요플레 오리지널 복숭아. Dinner: 귀리가루, 마이프로틴 임팩트웨이. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
옵두배's weight history
|