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davidsprincess
Journal
29 Apr 19
davidsprincess's Journal, 29 April 2019
davidsprincess's Profile
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Weigh In record (no journal entry) for 29 April 2019
223.6 lb
Lost so far:
25.4 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2019:
1342 kcal
Fat: 72.25g | Prot: 60.08g | Carb: 119.82g.
Lunch:
McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese.
Dinner:
Kroger Santa Fe Chicken Salad Kit, Great Value Hard Boiled Eggs, Tomatoes.
Snacks/Other:
Oreo Sugar Free Sandwich Cookies.
more...
3374 kcal
Activities & Exercise:
Standing - 30 minutes, Sitting - 6 hours, Driving - 3 hours and 20 minutes, Weight Training (moderate) - 43 minutes, Resting - 5 hours and 27 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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