Weigh In record (no journal entry) for 26 April 2019
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260.4 lb
Lost so far: 0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2019:
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1136 kcal
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Fat: 70.66g | Prot: 58.13g | Carb: 96.70g.
Breakfast: Coffee with Milk and Sugar. Lunch: Budget Diet Lemonade, White Bread, Coffee, Anchor Tasty Cheese. Snacks/Other: Coffee, White Bread, Anchor Tasty Cheese, Red Tomatoes, Budget Diet Lemonade. more...
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3786 kcal
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Activities & Exercise:
Showering - 20 minutes, Working - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.7 lb a week
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