Weigh In record (no journal entry) for 26 April 2019
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124.1 lb
Lost so far: 8.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1197 kcal
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Fat: 35.31g | Prot: 60.06g | Carb: 151.65g.
Breakfast: Oeuf sur le Plat, Maître Jean Pierre Petits Pains Grillés au Froment, Pommes Pink Lady, Fraises, Bio Village Boisson au Soja Vanille. Lunch: Charles & Alice Compote Pommes Passion, Charles & Alice Pomme Abricot, Nat & Vie Riz Basmati & 3 Lentilles, Tomates, Auchan Petits Pois Carottes, Herta Steak Soja et Blé. Dinner: Maître Jean Pierre Petits Pains Grillés au Froment, Président Emmental Cœur de Meule, Lidl Coeur d'artichauts . more...
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losing 2.6 lb a week
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