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1mjaj2
Journal
24 Apr 19
1mjaj2's Journal, 24 April 2019
1mjaj2's Profile
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Rainy Wednesday in Texas. What a wonderful day to sleep in, too bad I’m already up. Staying on liquids and soft foods for a few days. Need to jumpstart my diet again. Have a blessed day!
230.1 lb
Lost so far:
61.9 lb
.
Still to go:
55.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2019:
282 kcal
Fat: 13.70g | Prot: 13.28g | Carb: 26.04g.
Breakfast:
Grits with Cheese.
more...
2543 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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