Weigh In record (no journal entry) for 23 April 2019
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125.2 lb
Lost so far: 7.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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1188 kcal
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Fat: 34.72g | Prot: 51.18g | Carb: 163.71g.
Breakfast: Oeuf sur le Plat sans Matière Grasse, Petits Pains Grillés au Froment, Fraises, Pommes Pink Lady, Carrefour Bio Lait de Soja Vanille. Lunch: Andros Compote Pomme Banane sans Sucres Ajoutés, Charles & Alice Pomme Abricot, Herta Le Bon Végétal Escalope Grillée Soja et Blé, Saint Eloi Haricots Verts, Freshona Petits Pois Carottes . Dinner: Président Emmental Cœur de Meule, Kiwi, Pommes Granny-Smith . more...
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losing 3.1 lb a week
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