Weigh In record (no journal entry) for 15 April 2019
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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1228 kcal
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Fat: 45.71g | Prot: 50.88g | Carb: 153.71g.
Breakfast: Banane, Amandes, Épi d'or Muffins Complets, Pommes Pink Lady, Oeuf, Bjorg Lait de Soja Vanille. Lunch: Bénédicta Sauce Crudités Nature Légère, Tomates Cerises, Endive, Auchan Tarte aux Poireaux. Dinner: Le Gaulois Nuggets de Soja et Blé, Knorr Soupe Minestrone, Sirop d'Erable. more...
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gaining 1.6 lb a week
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