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Finally lost an even 25lbs. Going to get a haircut today. Maybe that will give me a couple of pounds loss. Lol (I wish)
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128.7 lb
Lost so far: 24.9 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2019:
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678 kcal
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Fat: 43.45g | Prot: 51.06g | Carb: 20.28g.
Breakfast: Land O'Lakes Low Fat Half & Half, Bigelow Tea Green Tea with Lemon, No Calorie Sweetener, Coffee. Dinner: Daisy Light Sour Cream, Mexican Blend Cheese, Lettuce, Beef Broth, Ground Beef (85% Lean / 15% Fat), Old El Paso Taco Seasoning Mix. Snacks/Other: Kroger Vitamin D Whole Milk, Coffee, Splenda No Calorie Sweetener. more...
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448 kcal
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Activities & Exercise:
Sleeping - 8 hours and 8 minutes, Apple Health - 15 hours and 52 minutes. more...
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losing 0.7 lb a week
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