Hildi72's Journal, 19 November 2012

Ok, this time I did weigh myself and the scale shows 215.8. So yes, I have hit a plateau. Its all good though because I feel great, my clothes fit great and I see that my body type is different than a regular guy. I have broad shoulders, thich muscular thighs and muscular arms, If I lose too much weight I will look like a husky scarecrow! However, I do want to lose 15 lbs more I think. SO, I think it will be a slow climb and I know that I will reach that.

I am back, I am pumped, I am looking forward to eventually breaking out of this plateau...

Look Good in my Size 36 Jeans in NYC!

215.8 lb Lost so far: 40.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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968 kcal

Fat: 46.98g | Prot: 58.84g | Carb: 88.66g.   Lunch: Water, Tostones, Roasted Chicken Quarter. Snacks/Other: Godiva milk chocolate and almonds. more...

2826 kcal

Activities & Exercise: Standing - 45 minutes, Resting - 12 hours and 40 minutes, Sleeping - 6 hours, Walking (moderate) - 3/mph - 35 minutes, Desk Work - 4 hours. more...