Weigh In record (no journal entry) for 10 April 2019
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120.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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1100 kcal
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Fat: 40.11g | Prot: 65.41g | Carb: 118.76g.
Breakfast: Кофе, Aroy-D Кокосовое Молоко 100%, ВкусВилл Киноа. Lunch: Joya Soya Миндально-Кокосовое Молоко, Кофе, Оливковое Масло, Винегрет без Масла, Печеночные Оладьи. Dinner: Protein Plan Протеиновый Фитогурт. Snacks/Other: Помело. more...
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losing 0.4 lb a week
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