80Avenue's Journal, 08 April 2019

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Weigh In record (no journal entry) for 08 April 2019

227.0 lb Lost so far: 6.0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2019:

1129 kcal

Fat: 47.57g | Prot: 47.53g | Carb: 130.12g. Breakfast: fava beans roasted. Lunch: MD fish filet. Dinner: King's Kimchi, Boiled Egg. Snacks/Other: chocolate ice cream sandwich. more...

2939 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Housework - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...

gaining 2.6 lb a week

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80Avenue's Journal, 08 April 2019

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