Weigh In record (no journal entry) for 08 April 2019
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159.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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1979 kcal
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Fat: 59.71g | Prot: 103.41g | Carb: 250.54g.
Breakfast: GS25 오징어 불고기 김밥, 순살치킨. Lunch: GS25 치즈불고기와 볶음김치 김밥, 푸르밀 검은콩이 들어있는 우유, 롯데 빅단팥빵, 마이닭 닭가슴살 스테이크 리얼갈릭. Dinner: 식빵, 육회. more...
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steady weight
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