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1967Светлана
Journal
07 Apr 19
1967Светлана's Journal, 07 April 2019
1967Светлана's Profile
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Weigh In record (no journal entry) for 07 April 2019
153.0 lb
Lost so far:
11.0 lb
.
Still to go:
20.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2019:
1372 kcal
Fat: 69.47g | Prot: 48.62g | Carb: 129.23g.
Breakfast:
Casademont Колбаса Сыровяленая Полусухая "Фуэт Экстра", Яичница, Pirkka Кофе Молотый, Огурец (с Кожурой), Мясновъ Колбаски Мюнхенские.
Lunch:
Суши Шоп Средиземноморский Набор.
Dinner:
Pirkka Кофе Молотый, Салат из сельдерея, Ролл с курицей.
Snacks/Other:
Coca-Cola Кола.
more...
1995 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours, шагомер - 2 hours.
more...
steady weight
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