Weigh In record (no journal entry) for 02 April 2019
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121.5 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1111 kcal
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Fat: 37.04g | Prot: 81.95g | Carb: 130.90g.
Breakfast: Мистраль Гречневая Каша на Воде, 137 Degrees Миндальное Молоко, Кофе. Lunch: Баклажан, Кабачок, Болгарский Перец, Кофе, Помидоры, Печеночные Оладьи. Dinner: Веган Иваныч
Творожок Соевый. Snacks/Other: Alpro Йогурт Натуральный. more...
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losing 0.5 lb a week
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