time to pay a little more attention to my health!
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190.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 April 2019:
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246 kcal
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Fat: 8.03g | Prot: 14.31g | Carb: 27.76g.
Breakfast: Dannon Light & Fit Yogurt - Cherry. Lunch: Chicken Salad or Chicken Spread Sandwich. more...
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losing 4.2 lb a week
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timg1508's weight history
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