Weigh In record (no journal entry) for 01 April 2019
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158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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2071 kcal
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Fat: 56.26g | Prot: 113.88g | Carb: 278.24g.
Breakfast: GS25 삼겹구이 도시락. Lunch: 유어스 아이돌버거, GS25 대패삼겹살 볶음밥 삼각김밥, 요플레 플레인 요거트, 파인애플, 네이처온 닭가슴살 스팀볼. Dinner: NS 엔에스 포대유청, 우리밀 통밀가루, 매일 매일두유 식이섬유. more...
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losing 0.9 lb a week
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