putriamaliana's Journal, 29 March 2019

Weigh In record (no journal entry) for 29 March 2019
141.8 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2019:
511 kcal Fat: 16.35g | Prot: 38.64g | Carb: 50.62g.   Breakfast: Rawon, Nasi Putih. Lunch: Ayam Penyet, Nasi Putih. more...
gaining 6.0 lb a week

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