Weigh In record (no journal entry) for 29 March 2019
|
122.1 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2019:
|
1037 kcal
|
Fat: 49.80g | Prot: 77.47g | Carb: 75.08g.
Breakfast: Пшенная Каша с Тыквой, Кокосовое Молоко, Кофе. Lunch: Кокосовое Масло, Кокосовое Молоко, Кофе, Приготовленная Тыква, Миндаль, Индейка Отварная. Dinner: Protein Plan Фитогурт. Snacks/Other: Alpro Кокосовый Напиток с Рисом, Alpro Йогурт Гранат. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EnJuli's weight history
|