lesamore's Journal, 20 March 2019

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Progress is progress, Extremely slow but I take it... trying to get rid of the 10Lbs I gain during my Birthday / Holidays / Winter Vacation.

148.0 lb Lost so far: 4.4 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2019:

543 kcal

Fat: 17.19g | Prot: 37.86g | Carb: 64.04g. Breakfast: Celery Juice. Lunch: Turkey Meatballs, Sunset Grape Tomatoes, Eggplant with Cheese and Tomato Sauce. Snacks/Other: Blue Bunny Homemade Vanilla Frozen Yogurt. more...

470 kcal

Activities & Exercise: Spinning - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

losing 0.3 lb a week

20 Supporters Support

Comments

You're consistently losing. Those ounces add up, and you're moving in the right direction! Bravo for you, girl!

20 Mar 19 by member: Debbie Cousins

Another nickel in the bank. Let's go! #stillgrindtime

20 Mar 19 by member: jimmiepop

Thank you, hoping you are feeling better. One day at a time 😀

20 Mar 19 by member: lesamore

Let’s go 💪🏼thanks Jiimmie

20 Mar 19 by member: lesamore

I totally agree with you

20 Mar 19 by member: eatolive4life


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lesamore's Journal, 20 March 2019

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