Weigh In record (no journal entry) for 18 March 2019
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132.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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530 kcal
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Fat: 19.35g | Prot: 27.73g | Carb: 60.16g.
Breakfast: Nasi Putih, Pecel Lele. Snacks/Other: Rempeyek. more...
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losing 2.6 lb a week
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putriamaliana's weight history
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