Weigh In record (no journal entry) for 17 March 2019
|
219.0 lb
Lost so far: 91.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2019:
|
2996 kcal
|
Fat: 155.70g | Prot: 130.01g | Carb: 277.38g.
Breakfast: Hostess Crumb Donuts, Thin Crust Pizza with Meat and Vegetables. Lunch: Chicken Patty Sandwich with Lettuce and Spread, Great Value Chicken Strips. Dinner: Ham and Cheese Sandwich , Egg, Cavendish Old Fashioned Hashbrown Potato Patties. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VINCENTV2017's weight history
|