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FBS 86 and holding steady all through day
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205.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2019:
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977 kcal
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Fat: 104.02g | Prot: 5.94g | Carb: 12.84g.
Breakfast: Butter Beef Coffee, ACV Cocktail. Lunch: Green Matcha Tea, Beef Broth (Home Recipe). Dinner: Green Matcha Tea. Snacks/Other: Butter Beef Coffee. more...
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losing 28.0 lb a week
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 Comments
That is good. How many days left?
12 Mar 19 by member: liv001
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12 Mar 19 by member: Nanofgoat
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Nanofgoat's weight history
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