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still haven't pooped, drinking Miralax this morning
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162.6 lb
Lost so far: 2.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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146 kcal
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Fat: 1.52g | Prot: 25.09g | Carb: 9.15g.
Lunch: Tanimura & Antle Romaine Lettuce, Pace Chunky Medium Salsa, Kirkland Signature Boneless Skinless Chicken Breasts, Cilantro (Coriander). more...
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losing 4.2 lb a week
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 Comments
10 Mar 19 by member: liv001
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How do you feel about coffee? It helps... move things along ☺
10 Mar 19 by member: crm11
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