markaihei's Journal, 08 March 2019

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Under 300! Just barely, but it’s a good feeling to see a 2 instead of a 3 🙂

299.4 lb Lost so far: 20.6 lb. Still to go: 99.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 March 2019:

1932 kcal

Fat: 59.00g | Prot: 55.25g | Carb: 309.75g. Lunch: Wendy's Sweet Tea (Medium), Buffalo Wild Wings Sauce Spun Boneless Wings with Sauce (1), Buffalo Wild Wings Potato Wedges (Basket), Buffalo Wild Wings Ranch Sauce, Buffalo Wild Wings Fried Pickle Chips. Snacks/Other: Coca-Cola Coca-Cola Classic (20 oz). more...

losing 4.2 lb a week

36 Supporters Support

Comments

WOOHOO!

08 Mar 19 by member: newnormal

Congratulations!!!!!

08 Mar 19 by member: liv001

Awesome! Keep up the great work! 🎉

08 Mar 19 by member: mrsroboto

Hey, we’re the same age, close to the same height, and my BFF lives in Nashville! I’m going to follow you! 😃

08 Mar 19 by member: mrsroboto

WTG ~ Congratulations!🎈🎉🎊

08 Mar 19 by member: Em GI

very happy for you! I remember that experience myself. keep it up!

08 Mar 19 by member: kmking40

Way to go! Keep it up.

08 Mar 19 by member: shiny50

Yay! 🎉

08 Mar 19 by member: Keilin_4

Good for you! You’re doing it. Like with everything, just one day at a time.

08 Mar 19 by member: Llamapalooza53

Great job! 😊🤘

08 Mar 19 by member: Curvy_Cutey

Way to go....

08 Mar 19 by member: clay pot baker

Good work !

08 Mar 19 by member: oussamabelkhou

Losing lots of weight is hard work. Every pound is a victory. You're doing great. just wait till you have to change your wardrobe. It'll be a great feeling, and I know you will get there.

13 Mar 19 by member: melonlord


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markaihei's Journal, 08 March 2019

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