Weigh In record (no journal entry) for 07 March 2019
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275.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 March 2019:
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1504 kcal
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Fat: 73.60g | Prot: 143.41g | Carb: 62.44g.
Breakfast: Roma Tomatoes, Sweet Onions, Sunbeam Giant White Bread, Scrambled Egg. Lunch: Smoked Beef Sausage Stick, Pepsi Diet Pepsi (Bottle), Deep-Fried Pork Rinds. Dinner: Low Fat Milk, Kroger Boneless Skinless Chicken Thighs, Cooked Asparagus (Fat Added in Cooking). more...
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