😱😱😱 got to go back to basics.
|
135.8 lb
Lost so far: 39.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2019:
|
1606 kcal
|
Fat: 190.93g | Prot: 95.60g | Carb: 37.94g.
Breakfast: Bitchin’ Sauce Almond Dip, Coffee, Organic Valley Heavy Whipping Cream, Calavo Avocado, Scrambled Egg , Kirkland Signature Smoked Salmon. Lunch: Hannaford Brussels Sprouts, Crack Chicken. Dinner: Prego Organic Mushroom Spaghetti Sauce, BelGioioso Fresh Mozzarella Cheese, Cream Cheese , Egg, Cooked Spaghetti Squash. more...
|
gaining 16.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moopie321's weight history
|