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Irishdancer126
Journal
06 Mar 19
Irishdancer126's Journal, 06 March 2019
Irishdancer126's Profile
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Weigh In record (no journal entry) for 06 March 2019
134.4 lb
Lost so far:
19.2 lb
.
Still to go:
14.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2019:
938 kcal
Fat: 49.80g | Prot: 45.57g | Carb: 84.61g.
Breakfast:
Coffee, Splenda No Calorie Sweetener, Land O'Lakes Traditional Half & Half, Vitafusion Vitamin D3 Gummy Vitamins, Target Adult Gummy Vitamins.
Dinner:
Barilla Enriched Elbow Macaroni Pasta, Chi-Chi's 100% White Corn Tortilla Chips, Brookdale Original Chili No Beans .
Snacks/Other:
Wegmans Celery Sticks, Philadelphia Whipped Cream Cheese Spread.
more...
461 kcal
Activities & Exercise:
Sleeping - 8 hours, Apple Health - 16 hours.
more...
steady weight
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