Weigh In record (no journal entry) for 05 March 2019
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148.2 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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515 kcal
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Fat: 15.00g | Prot: 23.50g | Carb: 72.00g.
Lunch: Starbucks Teavana Shaken Iced Black Tea Lemonade, Starbucks Tuna Cheese Panini. Snacks/Other: Belvita Belvita Breakfast. more...
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gaining 0.4 lb a week
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caantiikaa's weight history
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