Weigh In record (no journal entry) for 06 July 2010
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234.0 lb
Lost so far: 34.0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2010:
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513 kcal
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Fat: 21.18g | Prot: 29.12g | Carb: 57.40g.
Breakfast: rose fully cooked canadian bacon, oroweat sandwich thins multi grain, Scrambled Egg (Whole, Cooked). Lunch: Apples. Snacks/Other: chocolate pretzel blast, Fancy Shredded Mexican 4 Cheese Blend. more...
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gaining 0.5 lb a week
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aleon's weight history
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