Weigh In record (no journal entry) for 19 February 2019
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175.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 February 2019:
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1374 kcal
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Fat: 57.65g | Prot: 105.05g | Carb: 113.66g.
Breakfast: Sugar, Great Value Cherry Berry Blend, Great Value Vitamin D Milk, Chobani Nonfat Vanilla Blended Greek Yogurt, Boiled Egg, Great Value Salted Sweet Cream Butter Sticks, LouAna Pure Coconut Oil, Sugar, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Lemon, Premier Nutrition High Protein Shake - Chocolate. Dinner: Sliced Ham (Regular, Approx. 11% Fat) , Zatarain's New Orleans Style Reduced Sodium Jambalaya, World Catch Wild Salmon, Hillshire Farm Turkey Smoked Sausage. Snacks/Other: M&M's Milk Chocolate M&M's. more...
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