Weigh In record (no journal entry) for 15 February 2019
|
146.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2019:
|
793 kcal
|
Fat: 33.75g | Prot: 30.00g | Carb: 90.50g.
Breakfast: Caffe Americano (Grande). Lunch: Tomato Ketchup, Spicy Chicken Deluxe Sandwich, Waffle Potato Fries (Medium). more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EyeOnCrime's weight history
|