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Humpty Dumpty sat on the wall, Humpty Dumpty had A GREAT FALLLL!!!!
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229.7 lb
Lost so far: 67.9 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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1867 kcal
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Fat: 138.36g | Prot: 98.33g | Carb: 54.94g.
Breakfast: Tap Water, Coffee with Cream. Lunch: Butter, Extra Virgin Olive Oil, Eggplant (with Salt, Drained, Cooked, Boiled), Sugardale Country Breakfast Ham, Wegmans Mushrooms, Bacon (Lean Meat Added), Cooked Egg. Dinner: Aquafina Water (16.9 oz), Cheese Roll, Coffee, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Beef Sausage. more...
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gaining 3.9 lb a week
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 Comments
Too bad about Humpty Dumpty but you on the other hand can put things together again. Just put it behind you and move on
15 Feb 19 by member: liv001
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