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laraae
Journal
07 Feb 19
laraae's Journal, 07 February 2019
laraae's Profile
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Weigh In record (no journal entry) for 07 February 2019
201.0 lb
Lost so far:
12.0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2019:
1576 kcal
Fat: 44.63g | Prot: 43.86g | Carb: 243.45g.
Breakfast:
International Delight French Vanilla Coffee Creamer, Dunkin' Donuts French Vanilla Coffee.
Lunch:
Luzianne Black Tea Single Bag, Cuties Clementines, Lean Cuisine Simple Favorites Chicken Enchilada Suiza.
Dinner:
Chicken Fried Rice.
Snacks/Other:
Wonka Everlasting Gobstopper.
more...
2604 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 25 minutes, Grocery Shopping - 1 hour and 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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