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Buenos días!!!! A por el miercoles
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160.9 lb
Lost so far: 3.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2019:
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1287 kcal
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Fat: 31.90g | Prot: 101.63g | Carb: 151.73g.
Lunch: Canela, Manzana, Mandarina, Entrepinares Queso Tierno Lonchas, Pechuga de Pavo, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Canela, Manzana, Ehrmann Skyr, Carrefour Pan de Gambas, Lay's Poppables, Sidra de Manzana, Gallina Blanca Sofrito de Tomate y Verduras, Serrano Jamón Serrano, Eatlean Queso Proteico Rallado, Hacendado Claras de Huevo. more...
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losing 1.5 lb a week
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