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Cada dia mas cerca
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165.3 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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1354 kcal
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Fat: 21.76g | Prot: 163.96g | Carb: 115.41g.
Breakfast: PWD Harina de Avena Sabor Brownie, Hacendado Claras de Huevo, Lidl Fresas Congeladas, Hacendado Cacao Soluble 0% Azúcares Añadidos, Hacendado Queso Fresco Batido 0%, Mercadona Mezcla de Semillas, Hacendado Leche Desnatada, MyProtein Impact Whey Protein, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo a la Plancha. more...
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steady weight
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