Weigh In record (no journal entry) for 27 January 2019
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99.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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1543 kcal
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Fat: 53.39g | Prot: 66.43g | Carb: 197.62g.
Breakfast: Nasi Putih, Gula Merah, Kacang Hijau, Roti Putih, Margarin, Ceres Choco Topping. Lunch: Tempe Orek, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). more...
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steady weight
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soraedha's weight history
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