| February 2023 |
| Sun 5th: |
488 *
|
38%
|
fat: 19.28g |
| |
protein: 21.42g |
| |
carbs: 57.83g |
|
-
|
-
|
| October 2021 |
| Tue 12th: |
986 *
|
82%
|
fat: 41.23g |
| |
protein: 21.31g |
| |
carbs: 137.19g |
|
-
|
-
|
| July 2021 |
| Fri 23rd: |
667 *
|
56%
|
fat: 20.56g |
| |
protein: 24.54g |
| |
carbs: 97.22g |
|
-
|
-
|
| Thu 22nd: |
818 *
|
68%
|
fat: 41.17g |
| |
protein: 27.38g |
| |
carbs: 88.95g |
|
-
|
-
|
| Wed 21st: |
1302 *
|
108%
|
fat: 46.00g |
| |
protein: 41.67g |
| |
carbs: 177.50g |
|
-
|
-
|
| Tue 20th: |
1202 *
|
100%
|
fat: 32.58g |
| |
protein: 39.06g |
| |
carbs: 183.32g |
|
-
|
-
|
| June 2021 |
| Sun 13th: |
1540 *
|
128%
|
fat: 81.10g |
| |
protein: 80.62g |
| |
carbs: 118.97g |
|
-
|
-
|
| Sun 6th: |
1297 *
|
108%
|
fat: 38.01g |
| |
protein: 41.93g |
| |
carbs: 199.74g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
556 *
|
46%
|
fat: 24.32g |
| |
protein: 10.25g |
| |
carbs: 83.20g |
|
-
|
-
|
| Thu 27th: |
1620 *
|
135%
|
fat: 77.99g |
| |
protein: 45.90g |
| |
carbs: 187.12g |
|
-
|
-
|
| Wed 26th: |
618 *
|
52%
|
fat: 29.51g |
| |
protein: 17.73g |
| |
carbs: 68.20g |
|
-
|
-
|
| March 2021 |
| Mon 1st: |
242 *
|
20%
|
fat: 0.39g |
| |
protein: 4.43g |
| |
carbs: 53.18g |
|
-
|
-
|
| February 2021 |
| Sun 14th: |
238 *
|
20%
|
fat: 4.16g |
| |
protein: 47.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 9th: |
969 *
|
81%
|
fat: 35.40g |
| |
protein: 57.48g |
| |
carbs: 103.82g |
|
-
|
-
|
| Sun 7th: |
1130 *
|
94%
|
fat: 38.84g |
| |
protein: 49.13g |
| |
carbs: 138.44g |
|
-
|
-
|
| Fri 5th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 2nd: |
702 *
|
58%
|
fat: 21.48g |
| |
protein: 32.53g |
| |
carbs: 91.08g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
1348 *
|
112%
|
fat: 60.01g |
| |
protein: 47.92g |
| |
carbs: 154.06g |
|
-
|
-
|
| Thu 28th: |
1969 *
|
164%
|
fat: 77.21g |
| |
protein: 84.50g |
| |
carbs: 227.63g |
|
-
|
-
|
| Tue 26th: |
1026 *
|
86%
|
fat: 49.18g |
| |
protein: 36.18g |
| |
carbs: 107.67g |
|
-
|
-
|
