Tell062's Journal, 23 January 2019

Weigh In record (no journal entry) for 23 January 2019

273.4 lb Lost so far: 0 lb. Still to go: 83.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 January 2019:

91 kcal

Fat: 0.43g | Prot: 0.94g | Carb: 21.43g. Breakfast: Coffee with Milk and Sugar. more...

3177 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week


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Tell062's weight history