Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
abbadabba
Journal
22 Jan 19
abbadabba's Journal, 22 January 2019
abbadabba's Profile
< Previous Entry
|
Next Entry >
No progress. Time for major attitude adjustment.
167.2 lb
Lost so far:
15.8 lb
.
Still to go:
26.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 January 2019:
1427 kcal
Fat: 73.16g | Prot: 65.86g | Carb: 124.78g.
Breakfast:
1% Fat Milk, Butter, Girl Scout Cookies Lemonades, Cream of rice breakfast.
Lunch:
Italian Sausage, Cheddar Cheese, Lasagna with Meat.
Dinner:
Hunt's Stewed Tomatoes, Black Beans (Canned), Great Value Garbanzo Beans, Prime Rib.
more...
1293 kcal
Activities & Exercise:
Sleeping - 8 hours, fitbit measure - 16 hours.
more...
gaining 0.1 lb a week
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
abbadabba's weight history
view complete history