Weigh In record (no journal entry) for 21 January 2019
|
152.0 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2019:
|
1704 kcal
|
Fat: 56.74g | Prot: 45.63g | Carb: 223.14g.
Breakfast: Trader Joe's Mint Chip Ice Cream, Trader Joe's Porcini Mushroom & Truffle Triangoli, Trader Joe's Bibimbap Bowl, Red Table Wine , Cooked Broccoli (Fat Added in Cooking), Trader Joe's Pretzel Stick, Egg. Lunch: Bananas . more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anna.c.gus's weight history
|