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CanuckChris
Journal
13 Jan 19
CanuckChris's Journal, 13 January 2019
CanuckChris's Profile
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Weigh In record (no journal entry) for 13 January 2019
178.4 lb
Lost so far:
31.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 13 January 2019:
1685 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 15.4 lb a week
12 Supporters
Support
Comments
✋🙌
13 Jan 19 by member:
Sweetlysad
😃✋🏻
13 Jan 19 by member:
CanuckChris
Thanks, it helps....😊
14 Jan 19 by member:
sweetpea1827
You’re welcome sweetpea1827, glad I could lose weight for you lol 😂
17 Jan 19 by member:
CanuckChris
😂
20 Jan 19 by member:
sweetpea1827
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CanuckChris's weight history
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