Weigh In record (no journal entry) for 12 January 2019
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115.0 lb
Lost so far: 85.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2019:
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2405 kcal
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Fat: 100.02g | Prot: 86.92g | Carb: 222.68g.
Breakfast: Potato Chips, No Name Crispy Rice Marshmallow Square, Plain Pancakes , Bacon, Egg White . Lunch: Frozen Margarita, Coca-Cola Coca-Cola Classic (12 oz), Tortilla, Fried Rice, Fried Pork. more...
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losing 7.0 lb a week
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rosio19's weight history
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