Weigh In record (no journal entry) for 08 January 2019
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233.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2019:
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1011 kcal
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Fat: 34.65g | Prot: 56.58g | Carb: 124.08g.
Breakfast: Dandy Celery Sticks, Mid-America Farms American Processed Cheese, Boiled Egg. Lunch: No Name Chickpeas, Buckwheat Groats (Cooked, Roasted), Campbell's Pork & Beans. Snacks/Other: Salsa, Broadbeans (Fava Beans) (Mature Seeds, with Salt, Cooked, Boiled). more...
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