Khbutler's Journal, 03 January 2019

I finally hit my 70 lb mark. I thought it would be fun to have reached it by the end of the year. My body had other plans. Better late than ever.

204.0 lb Lost so far: 70.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1150 kcal

Fat: 38.17g | Prot: 22.67g | Carb: 186.14g.   Breakfast: Coffee with Cream and Sugar. Lunch: Coca-Cola Coca-Cola Classic, Thin Crust Pizza with Meat and Vegetables. Dinner: Jam Preserves, Jam Preserves, Kerrygold Pure Irish Butter, Toasted Pumpernickel Bread , Peanut Butter, Dave's Killer Bread 21 Whole Grains Light. Snacks/Other: Hershey's Dark Chocolate Nuggets, Banana. more...